The Aging Well Workbook for Anxiety and Depression by Julie Erickson, Neil A. Rector

Description: You don't have to turn back the clock. This powerful workbook will help you redefine the aging process, think flexibly, improve your mental health, and live life to the fullest!For even the fittest, healthiest, and most vibrant among us, the truth is ther
ISBN: 9781648481260
Binding: Paperback
Publisher: New Harbinger Publications
Subtitle: Psychology