The Unwanted Thoughts and Intense Emotions Workbook

By Jon Hershfield Mft,Blaise Aguirre MD
Availability: 1 in stock
Binding: Paperback
Genre: Psychology, Self Help & Motivation, The Unwanted Thoughts and Intense Emotions Workbook
ISBN: 9781648480553
SKU: The-Unwanted-Thoughts-and-Intense-Emotions-Workbook-9781648480553

$28.34

$32.34

Manage unwanted, intrusive thoughts-and the intense emotions these thoughts can trigger.Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or ash

Product Details

Title: The Unwanted Thoughts and Intense Emotions Workbook
ISBN: 9781648480553
Author: Jon Hershfield Mft,Blaise Aguirre MD
Genre: Psychology, Self Help & Motivation, The Unwanted Thoughts and Intense Emotions Workbook
Category: Nonfiction
Publisher: New Harbinger Publications
Binding: Paperback
Language: English

Manage unwanted, intrusive thoughts-and the intense emotions these thoughts can trigger.Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or ash

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