Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and "Blue Zone" - and...
Oprah Winfrey'Accessible and instantly rewarding. 'Guardian'The best self-help book of 2022. This is the book everyone needs to read. 'Independent_____________________________________When did you last feel exhilarated and light-hearted?When did you last...
"The F*ck It Diet" is a bold and empowering book that challenges the conventional diet culture and explores the negative impact it can have on individuals' Relationships with food, body...
The Book of Answers by Carol Bolt The Extreme Right in Western Europe is a concise introduction to one of the most persistent facets of late twentieth-century history, politics and...
With his customary eloquence, Carlo Rovelli serves up a delightfully accessible tour of the workings of the universe in less than hundred pages.We belong to a short-lived genus or species…...