The Dialectical Behavior Therapy Skills Workbook for Shame

By Alexander L Chapman
Availability: 1 in stock
Binding: Paperback
Genre: Psychology, Self-Help & Motivation, Self-Help & Motivation
ISBN: 9781684039616
SKU: The-Dialectical-Behavior-Therapy-Skills-Workbook-for-Shame-9781684039616

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Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should know that you aren't alone. Shame may be the result of a past trauma, feelings of insecurity, or even guilt. Shame can also spiral out of cont

Product Details

Title: The Dialectical Behavior Therapy Skills Workbook for Shame
ISBN: 9781684039616
Author: Alexander L Chapman
Genre: Psychology, Self-Help & Motivation, Self-Help & Motivation
Category: Nonfiction
Publisher: New Harbinger Publications
Binding: Paperback
Language: English

Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should know that you aren't alone. Shame may be the result of a past trauma, feelings of insecurity, or even guilt. Shame can also spiral out of cont

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