Nutrition / Fitness / Sports
Recover from love addiction and create a vibrant, healthy life-without your ex.Do you feel like you're never going to get over your ex? Do thoughts and memories of a past...
$21.59
$25.59
Did you know that journaling can have physical, emotional, and mental health benefits? Research shows that expressive writing can actually strengthen the immune system, lower blood pressure, and release physical...
$21.59
$25.59
52 cards for lasting emotional balance-every day.If you've been diagnosed with borderline personality disorder (BPD), you should know that everyone who has BPD experiences it differently. BPD actually manifests on...
$20.24
$24.24
The coping styles we develop in childhood are often the result of stressful or traumatic experiences. And while they once worked to keep us feeling safe, they do not serve...
$21.59
$25.59
Do you struggle with the ongoing effects of trauma? If you have experienced a traumatic event or suffer from post-traumatic stress disorder (PTSD), you may believe that you're permanently damaged;...
$28.34
$32.34
Brian L Thompson PhD,Brian C Pilecki PhD,Joanne C Chan PsyD,Steven C Hayes PhD
Act-Informed Exposure for Anxiety
This clinical guide shows therapists how to create effective, innovative, and values-driven exposures for treating clients with anxiety and avoidant behaviours. The exposures outlined in this book are easy-to-implement, easily...
$72.89
$76.89
When faced with life's challenges, it's all too easy to get "stuck" in your own thoughts and emotions, unable to move forward toward your true goals. The daily grind of...
$20.24
$24.24
Manage unwanted, intrusive thoughts-and the intense emotions these thoughts can trigger.Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these...
$28.34
$32.34
Gina M Biegel Ma Lmft,Stacie Cooper PsyD,Breanna Chambers
The Trauma and Adversity Workbook for Teens
Do you often feel sad, anxious, angry, or upset and don't really know why? Do you no longer enjoy the things you used to enjoy, or feel like the world...
$21.59
$25.59
If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance-and ultimately miss out on all life has to offer. But what if...
$20.24
$24.24
In The Heart of Prayer, Rupert Spira elaborates on the understanding that the peace and happiness we seek can be found in the knowing of our own being. Drawing on...
$22.94
$26.94
If you are preparing for the end of life-or simply looking to bring more meaning to the here and now-The Death Doula's Guide to Living Fully and Dying Prepared imparts...
$27.00
$31.00