Your Coping Skills Aren't Working: How to Break Free from the Habits that Once Helped You But Now Hold You Back

By Richard Brouillette Lcsw
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Binding: Paperback
Genre: Psychology, Self Help & Motivation, Inspirational
ISBN: 9781648480997
SKU: Your-Coping-Skills-Aren't-Working:-How-to-Break-Free-from-the-Habits-that-Once-Helped-You-But-Now-Hold-You-Back-9781648480997

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The coping styles we develop in childhood are often the result of stressful or traumatic experiences. And while they once worked to keep us feeling safe, they do not serve us well in adulthood. This breakthrough guide offers an innovative and evidence-b

Product Details

Title: Your Coping Skills Aren't Working: How to Break Free from the Habits that Once Helped You But Now Hold You Back
ISBN: 9781648480997
Author: Richard Brouillette Lcsw
Genre: Psychology, Self Help & Motivation, Inspirational
Category: Nonfiction
Publisher: New Harbinger Publications
Binding: Paperback
Language: English

The coping styles we develop in childhood are often the result of stressful or traumatic experiences. And while they once worked to keep us feeling safe, they do not serve us well in adulthood. This breakthrough guide offers an innovative and evidence-b

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