How to Be Your Own Therapist by Owen O’Kane
$13.49
$15.51
Description: Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’Fearne CottonAll the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former N
ISBN: 9780008378301
Binding: Paperback
Subtitle: Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
Category: Popular Psychology
ISBN: 9780008378301
Binding: Paperback
Subtitle: Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
Category: Popular Psychology