The Dialectical Behavior Therapy Skills Workbook for Shame
- By Alexander L Chapman
- Availability: 1 in stock
- Binding: Paperback
- Genre: Psychology, Self-Help & Motivation, Self-Help & Motivation
- ISBN: 9781684039616
- SKU: The-Dialectical-Behavior-Therapy-Skills-Workbook-for-Shame-9781684039616
$29.69
$33.19
Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should know that you aren't alone. Shame may be the result of a past trauma, feelings of insecurity, or even guilt. Shame can also spiral out of cont
- Title: The Dialectical Behavior Therapy Skills Workbook for Shame
- ISBN: 9781684039616
- Author: Alexander L Chapman
- Genre: Psychology, Self-Help & Motivation, Self-Help & Motivation
- Category: Nonfiction
- Publisher: New Harbinger Publications
- Binding: Paperback
- Language: English
Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should know that you aren't alone. Shame may be the result of a past trauma, feelings of insecurity, or even guilt. Shame can also spiral out of cont
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