The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience by Aditi Nerurkar

Description: ‘A masterful approach to rewire our brains and bodies from the inside out.’ – Arianna Huffington, Founder and CEO, Thrive GlobalFrom Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five sm
ISBN: 9780008669492
Binding: Paperback
Subtitle: Mental Health
Category: Self Help