Breathe In, Breathe Out
- By Stuart Sandeman
- Availability: 2 in stock
- Binding: Paperback
- Genre: Self Help, Stress Relief
- ISBN: 9780008621780
- SKU: Breathe-In,-Breathe-Out-9780008621780
$16.49
$21.44
The Sunday Times bestsellerBreathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions.By following the exercises in this book, you’ll learn how to harness your breath to take back control of your body and mind.
- Title: Breathe In, Breathe Out
- ISBN: 9780008621780
- Author: Stuart Sandeman
- Genre: Self Help, Stress Relief
- Category: Nonfiction
- Publisher: HarperCollins Publishers
- Binding: Paperback
- Language: English
The Sunday Times bestsellerBreathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions.By following the exercises in this book, you’ll learn how to harness your breath to take back control of your body and mind.
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