Your 10-Minute Wellness Journal: Simple Exercises to Reconnect Your Mind, Body and Soul

By Gill Thackray
Availability: 2 in stock
Binding: Paperback
Genre: Journal, Stationery items, Stationery items; Creative therapy (eg art, music, drama); Popular psychology
ISBN: 9781789296167
SKU: Your-10-Minute-Wellness-Journal:-Simple-Exercises-to-Reconnect-Your-Mind,-Body-and-Soul-9781789296167

$14.99

$19.49

Take 10 minutes a day to harness the power of yourself and journal your way to wellness. Featuring creative activities and guided exercises to help you to maintain a healthy balance in all aspects of your life.

Product Details

Title: Your 10-Minute Wellness Journal: Simple Exercises to Reconnect Your Mind, Body and Soul
ISBN: 9781789296167
Author: Gill Thackray
Genre: Journal, Stationery items, Stationery items; Creative therapy (eg art, music, drama); Popular psychology
Category: Journal
Publisher: Michael O'Mara Books Ltd
Binding: Paperback
Language: English

Take 10 minutes a day to harness the power of yourself and journal your way to wellness. Featuring creative activities and guided exercises to help you to maintain a healthy balance in all aspects of your life.

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