The ABCS of Coping with Anxiety: Using CBT to manage stress and anxiety
- By James Cowart phD
- Availability: 5 in stock
- Binding: Paperback
- Genre: Popular Psychology, Coping with anxiety & phobias, Coping with anxiety & phobias
- ISBN: 9781785831676
- SKU: The-ABCS-of-Coping-with-Anxiety:-Using-CBT-to-manage-stress-and-anxiety-9781785831676
$22.00
$23.65
In The ABCS of Coping with Anxiety: Using CBT to Manage Stress and Anxiety, James Cowart offers a concise collection of tried-and-tested strategies from cognitive behavioral therapy (CBT) and makes them accessible to people who are learning to cope with t
- Title: The ABCS of Coping with Anxiety: Using CBT to manage stress and anxiety
- ISBN: 9781785831676
- Author: James Cowart phD
- Genre: Popular Psychology, Coping with anxiety & phobias, Coping with anxiety & phobias
- Category: Nonfiction
- Publisher: Crown House Publishing
- Binding: Paperback
- Language: English
In The ABCS of Coping with Anxiety: Using CBT to Manage Stress and Anxiety, James Cowart offers a concise collection of tried-and-tested strategies from cognitive behavioral therapy (CBT) and makes them accessible to people who are learning to cope with t
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