Stop Doing That Shit by Gary JohneBishop
Explains how our destructive cycles come down to the way that were wired. He then identifies different types of people and the ways we fu*k ourselves over: We cant save money. We land in the same type of toxic relationship. Were stuck in a rut at work. Analysing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives.