How to Be Your Own Therapist
- By Owen O’Kane
- Availability: Out Of Stock Preorder Now
- Binding: Paperback
- Genre: Popular Psychology, Health & Wellbeing, Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
- ISBN: 9780008378301
- SKU: How-to-Be-Your-Own-Therapist-9780008378301
$13.49
$15.51
Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone.
- Title: How to Be Your Own Therapist
- ISBN: 9780008378301
- Author: Owen O’Kane
- Genre: Popular Psychology, Health & Wellbeing, Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
- Category: Nonfiction
- Publisher: HarperCollins Publishers
- Binding: Paperback
- Language: English
Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone.
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