Self Help

Icelandic wisdom to help you heal yourself and reconnect with the world around youWhat does it mean? How do you say it? Why does it relate to me?Simply put, InnSaei...

A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives-from the #1New York Timesbestselling...

A groundbreaking manifesto on living better from the world's top longevity expert.This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make...

"Popular parenting expert Dr Laura Markham has garnered a large and loyal readership around the world, thanks to her simple, insightful approach that values the emotional bond between parent and...

Since its first publication,The Artist's Wayhas inspired the genius of Elizabeth Gilbert, Tim Ferriss and millions of readers to embark on a creative journey and find a deeper connection to...

Surrounded by idiots at work? Fed up with a bad boss or lazy colleagues? Thomas Erikson, author of the runaway international bestsellerSurrounded by Idiots, will help you handle them and...

A newly updated edition for 2024'You've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a new book on...

Mental health expert and trauma therapist Dr. Anita Phillips reveals how boldly embracing your emotions is the key to living your most powerful life.We know our emotions are powerful.

Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should know that you aren't alone. Shame may be the result of...