AS RECOMMENDED BY PHILIPPA PERRY IN THE GUARDIAN:'This is about learning what adaptations you may unconsciously have built up throughout your life and how much easier it is to connect...
"An immense dose of Epictetus would do us all a great deal of good, and I am grateful (beyond irony) to Tom Wolfe for reviving Epictetus" - Harold Bloom. So...
Endorphins are the miracle hormones. Found in everyone, they kill pain, provide the foundation for good health and create the physical sensations of pleasure. They are responsible for the euphoria...
In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how...
Discover the keys to a life of success, fulfilment, wholeness and plenty Many of us live in a mindset of lack and limitation, focusing on the things we don't have....
Learn about human nature, behaviour and how the mind works withThe Psychology Book.Part of the fascinating Big Ideas series, this book tackles tricky topics and themes in a simple and...
A work of popular philosophy from an Eastern perspective, this analyses our perennial search for happiness and explains why we can't find it in modern lifestyles, pleasure or fame. It...
In "Courage," Debbie Ford explores the concept of courage as a transformative force that can liberate individuals from fear and help them embrace their authentic selves.
More than 6 million readers around the world have improved their lives by readingThe Magic of Thinking Big.First published in 1959, David J Schwartz's classic teachings are as powerful today...
The bestselling author of Head Strong and The Bulletproof Diet answers the question "How do I kick more ass? "—providing proven techniques for becoming happier, healthier, and smarter, culled from...