Nutrition / Fitness / Sports
Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often...
$21.59
$25.59
As a parent, it's the little things you do each and every day that can help your kids grow up to be kind, confident, and conscientious human beings. But if...
$22.94
$26.94
It's said that the only constant in life is change. It should be said that obstacles to change are another constant, and they're too often standing between you and a...
$27.00
$31.00
If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for...
$22.94
$26.94
If you struggle to control intense thoughts, emotions, and behaviours, you are not alone. Millions suffer from severe emotion regulation problems, resulting in anxiety, depression, and other mental health disorders....
$22.94
$26.94
For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from growing older. Major life transitions such as retirement, the loss...
$29.69
$33.69
Despite your accomplishments, do you ever worry that you aren't good enough or capable enough? Have you reached high levels of success, yet still suspect that you're just "faking it?"...
$22.94
$26.94
If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused, overwhelmed,...
$22.94
$26.94
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$17.50
Peppered with both expletives and invaluable advice, Manson's bestselling antidote to the cult of mindless positivity is a refreshing, no-nonsense manual to getting the most out of less-than-perfect situations.In this...
$15.00
$25.00
The Book You Want Everyone You Love* To Read *(and maybe a few you don’t) by Philippa Perry ** Get closer the people who matter the most with the help...
$25.25
$26.00
From the author of global bestsellerSurrounded by Idiotscomes an invaluable toolkit for dealing with friends and colleagues who suck the life out of social and workplace situations.FromThe Sunday Timesand international...
$15.00
$18.00