Politics / Geopolitics

Don’t let OCD be the third wheel in your relationships! This practical guide will help you build and nurture the connections you deserve.If you have obsessive-compulsive disorder (OCD), you may...

Written by a team of mental health experts, Intrusive Thoughts Toolkit provides fast-acting techniques for overcoming persistent, painful, and intrusive thoughts. With this take-anywhere guide, readers will learn on-the-spot, proven-effective...

Learn to pull yourself out of the fire of pain and live a life of meaning and purpose.As Black people, we are more likely to face a traumatic experience or...

A comprehensive treatise on how to understand complex language, and use language effectively as a behavior analyst.Language changes everything. From infancy through adulthood, language shapes our behavior, and in turn...

Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizing so that you can reclaim control, achieve...

Let go of the struggle and obsess less. With this unique guide, you’ll find the tools you need to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and...

If you have a loved one who is experiencing suicidal thoughts, you may feel deeply afraid-both of loss and of saying the wrong thing and making matters worse. Based on...

conscience.

Recover from love addiction and create a vibrant, healthy life-without your ex.Do you feel like you're never going to get over your ex? Do thoughts and memories of a past...

A comprehensive guide to the work of Jacob Robert Kantor, and a must-have for anyone interested in behaviour analysis or cognitive behavioural science. Often overlooked or misunderstood, the work of...

Manage unwanted, intrusive thoughts-and the intense emotions these thoughts can trigger.Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these...

For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from growing older. Major life transitions such as retirement, the loss...