Nutrition / Fitness / Sports

Filled with timeless wisdom, this arresting collection from the renowned psychiatrist, Auschwitz survivor and internationally bestselling author ofMan's Search for Meaningexplores the far-reaching power of hope with characteristically profound insight.An

The User Illusion by Tor Norretranders Explore the depths of consciousness through the essential groundbreaking international bestseller. “Finally, a book that really does explain consciousness.”—John Casti, scientist and author of...

An invaluable guide to recognising, avoiding and recovering from narcissistic relationships,It's Not Youdraws from Durvasula's two decades of experience studying the phenomenon.Rediscover who you are after years of invalidation.Dealing with...

A brilliant step-by-step guide for steadying your blood-sugar in an easy way, biochemist and social media sensation Jessie Inchauspé’sThe Glucose Goddess Methodis packed with practicable strategies, fascinating information and over...

A football inspired YA rom-com, perfect for fans ofTed Lasso,The Cheat SheetandIcebreakerALL IS FAIR IN LOVE AND FOOTBALL...Durham University have the best women’s football team in the League and their...

Do you want to build a budget that actually works for you? Are you ready to transform your relationship with money? Based on Dave Ramsey's New York Times best-selling book that has...

A NATIONAL BESTSELLERFrom bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in lifeGrowing older is a blessing. But...

In the spirit of Alvin Toffler's Future Shock, a social critique of our obsession with choice, and how it contributes to anxiety, dissatisfaction and regret. This paperback includes a new...

Filled with courage and hope, the final book from activist and bestselling author Wendy Mitchell is a thoughtful and thoroughly compelling exploration of the final stages of terminal illness and...

Fully updated throughout and with a new foreword for this edition.Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the...