Your Anxiety Journal

By Amy Birch
Availability: 4 in stock
Binding: Paperback
Genre: Health & Lifestyle, Personal, Social and Health Topics
ISBN: 9781789294682
SKU: Your-Anxiety-Journal-9781789294682

$17.99

$23.39

Rein in your anxiety with this simple guided journal.Worrying is human. Worry can help to keep us safe and warn us of potential dangers. But when worrying becomes anxiety, and begins to get in the way of our everyday lives, we need strategies to overcome

Product Details

Title: Your Anxiety Journal
ISBN: 9781789294682
Author: Amy Birch
Genre: Health & Lifestyle, Personal, Social and Health Topics
Category: Nonfiction
Publisher: Michael O'Mara Books Ltd
Binding: Paperback
Language: English

Rein in your anxiety with this simple guided journal.Worrying is human. Worry can help to keep us safe and warn us of potential dangers. But when worrying becomes anxiety, and begins to get in the way of our everyday lives, we need strategies to overcome

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