- Title: How to Be Your Own Therapist
- ISBN: 9780008378301
- Author: Owen O’Kane
- Genre: Popular Psychology, Health & Wellbeing, Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
- Category: Nonfiction
- Publisher: HarperCollins Publishers
- Binding: Paperback
- Language: English
Delivery in Lebanon takes around 1 to 3 Days.
Pre-orders take around 3 to 5 weeks.