A Pocket Coach: The Calm Coach
- By Dr Sarah Jane Arnold
- Availability: 1 in stock
- Binding: Hardcover
- Genre: Health & Lifestyle, Self-help & personal development, Health & Lifestyle
- ISBN: 9781782439158
- SKU: A-Pocket-Coach:-The-Calm-Coach-9781782439158
$11.99
$15.59
From the best-selling author ofThe Mindfulness CompanionandThe Can’t Sleep Colouring Journalcomes the first in our pocket-sized range of self-help titles, designed to help you manage everyday stress and anxiety.From navigating your morning commute, prepar
- Title: A Pocket Coach: The Calm Coach
- ISBN: 9781782439158
- Author: Dr Sarah Jane Arnold
- Genre: Health & Lifestyle, Self-help & personal development, Health & Lifestyle
- Category: Nonfiction
- Publisher: Michael O'Mara Books Ltd
- Binding: Hardcover
- Language: English
From the best-selling author ofThe Mindfulness CompanionandThe Can’t Sleep Colouring Journalcomes the first in our pocket-sized range of self-help titles, designed to help you manage everyday stress and anxiety.From navigating your morning commute, prepar
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